Great to have you here!
Need some help?
Struggling right now?
Try ‘The Monkey Circus’ for anxiety, The Pit for depression, or Millimetre Ministry for the first step forward.”
Here are some guides to help you.
Read the latest posts
Jonah and the … Negativity Bias
I have always marvelled at the skill of those who played the sport of Lawn...
The Lord is My Constant Companion.
This morning I heard this beautiful translation of Psalm 23. Enjoy The Lord is my constant...
Mental Health Grows Bud by Bud, Brick by Brick
Something happened here but it didn’t happen overnight. As a gardener I have been working...
Why You Need to Welcome Ravens for Your Mental Health
The rawness of the meat was either inviting or disturbingly unappealing. Stories shared, honesty held...
Do you Have People who Invite you to Rest?
It’s his favourite resting place. I have a large comfortable chair in my office. With...
It’s Time For You to ‘Give it a Rest’
I had never quite sensed that feeling of release before. It was time to have...
How to Start Your Day by Going to Sleep
This morning I woke up and realised some thing was different. While I was sleeping...
5 Keys To Maintaining Your Creative Rhythm
When the demands of life seem to take over and drown out our creative pursuits...
How Do We Learn a Lifestyle of Rhythm?
As I write this I have the sound of birds singing, a gentle water fall...