Welcome to Turning the Page
A Grace-Filled Path to Mental Wholeness
Find help by topic
Click whichever one feels closest to where you are today.
Here’s the plan
Three ways to start walking — no pressure to do all three at once.
1
Start with free ebooks and courses
Sign up for the email newsletter. You’ll get ebooks and courses on depression, recovery, spiritual exercises, helping others, plus one fresh piece of Soul Talk content every week.
2
Seek and you will find
Type a topic in the search bar, click the tags at the end of any post, or choose one of the seven topic buttons above. Or contact me and ask a question — I respond to every email.
3
Give a little back
If you find what I’ve created helpful, consider giving a little gift. This website relies on people like you.
Latest from Soul Talk
To Be Someone or To Do Something? That Is The Question
There are some people that I struggle to like, let alone love. They are those...
Is Taking A Spiritual Bypass Harming Your Mental Health?
It always happened. After a relapse, he would always say ‘I’ll never do that again...
52 Days to Better Mental Health
The change was barely noticeable unless you knew them well enough to know that this was...
When Do You Feel Most ‘Fully Alive’?
When do you feel most fully alive? That moment where you feel right on target...
Putting First Things First
‘If it wasn’t for sin I would be out of a job’. This was a little quip...Shoulder to Shoulder The Fight is Real
I didn’t realise life would be such a fight. I thought life was meant to...
What to Do When Fatigue Hits Your Heart
Fatigue seems to sap out any reserve you might have to go on. I remember...
Discover How To Handle Power Dynamics That Threaten
A friend recently asked ‘Do you know what the ‘Golden Rule’ is’? He then went...
3 Actions To Take When You Get Red Dot Angry
It’s OK to be angry, and seriously I think we could get more angry, about...
To Be Someone or To Do Something? That Is The Question
There are some people that I struggle to like, let alone love. They are those...
Is Taking A Spiritual Bypass Harming Your Mental Health?
It always happened. After a relapse, he would always say ‘I’ll never do that again...
52 Days to Better Mental Health
The change was barely noticeable unless you knew them well enough to know that this was...
When Do You Feel Most ‘Fully Alive’?
When do you feel most fully alive? That moment where you feel right on target...
Putting First Things First
‘If it wasn’t for sin I would be out of a job’. This was a little quip...
Shoulder to Shoulder The Fight is Real
I didn’t realise life would be such a fight. I thought life was meant to...
What to Do When Fatigue Hits Your Heart
Fatigue seems to sap out any reserve you might have to go on. I remember...
Discover How To Handle Power Dynamics That Threaten
A friend recently asked ‘Do you know what the ‘Golden Rule’ is’? He then went...
3 Actions To Take When You Get Red Dot Angry
It’s OK to be angry, and seriously I think we could get more angry, about...