We retain them. All the hurts and pains of life, but what if we could forgive and let them go? Perhaps then we could dance freely and lightly. It’s so easy to do. Holding on to the hurt others have done. The brain seems to retain it, keeping it and […]
anxiety
117 posts
What’s your shape? I’m not talking about your body shape, i.e., weight, tall, thin, short, or wide. I’m more interested in who you are under the skin. What has happened to shape you into the person you are? What is your personality like? What do you like to eat? Favorite […]
One tough moment after another can bring you to the question, ‘Does God hate me’? But I want to know more, so I sit with those at the coal face and grow in my knowing. No one knows coal like a coal miner. I could go to a scientist and […]
Ever found yourself in a dark place? A simple state of sadness can throw you in such a place. At least l experience that often. I used to be depressed, severely depressed, the kind of state that makes it hard for facial muscles to react to other people’s joyful interaction. […]
Fear can be like a shadow creeping up and over you, but what do you fear the most? Understanding what you fear the most can bring assurance. It was a simple wire bridge on a confidence course. Not very high, the three-wire bridge was a challenge for some and not […]
You wake up and see a new day, but you didn’t want to wake up. So it’s a call to endure and go deep with God. They want the pain to end. The struggle of the journey has become too much. That’s the underlying theme of many of the emails […]
We pick them up. Little hurts, big hurts. But how do we learn not to keep a record of wrongs that clogs the arteries of our life? I visited a friend the other day, and they invited me into their home. As we wandered from room to room, everything was […]
When you’ve hit the brick wall, the question may arise. Why was I even born? But over time, new depth may come through. A new birth may evolve. I want you to imagine that you have a bungee cord tied around your waist. You are flying through the air, and […]
When you are living in the shadow, you may feel unseen, but that place of the hidden may be the best place to be, so let’s make the most of it. One of my favorite plants lives in the shadows. It can live in full sunlight but does best and […]
Every Saint Has a Past. Every Sinner Has a Future. So what choices of forgiven acceptance are you making in the moment of the now? The source of the phrase ‘Every Saint Has a Past Every Sinner Has a Future’ comes from Oscar Wilde’s play A Woman of No Importance. […]
Like a steady stream, a diet of words can shape us in ways unintended, but what if we had someone feed us good words? Perhaps then the heart would find a new course to flow from. As she climbed a couple of lectern steps to read the passage, I wondered […]
God, I need a miracle, but perhaps I need something more, and that is what God offers me and you. Something of depth and hope. There are times in life when there is a cry from the heart for a miracle. It’s that diagnosis, the loss of a job, a […]
So many good things go unnoticed, but when we learn to take in the good and let it nourish, then our whole direction of a life can change. My neighbors have some small children. Yesterday, while walking in the garden, one of the little boys ran up to me to […]
They were always wrestling with comparisonitis, but that changed when they accepted themselves and became a peacemaker to their parts. It seemed they were always striving. I was wanting this and wanting that. They couldn’t make peace with the fact they weren’t meant to be superman or wonder woman. They […]
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]
Life can be noisy, full of distraction, and leave you confused, but with the invite to listen, we can hear the whisper of ‘this is the way you should go.’ I have a lot of noise in my life. Not so much coming through my ears, but more so distractions. […]
We face struggles, so we try to control the uncontrollable, but this brings even more stress. Better to stay in the zone of what we can control – ourselves. It was out of my control. The decision on how they would treat me was beyond my control. Have you ever […]
Every one of us needs someone to help us with our stress load, but the best person is someone who has been there, done that, got the scars to prove it —Jesus of the scars. Take the stress away. Essentially that’s what many of you and I pray for. We […]
Grief is hard, but grieving alone can be a torment of anguish, so we sit with the broken; we are silent and Shiva to the tears. When my father cried loud and hard, I experienced a kind of solidarity in my grief. A child had died, and a funeral was […]
We need a weight loss program for the heart, but we can’t do it alone, so a vicar steps in and declares, ‘You are forgiven. Be at peace.’ I could feel a kind of weight leave my body. I had carried this tension and held this stress for so long […]