The practices of your week and day may drain your life, but what practices restore your soul? ‘Oh, that’s so good for the soul’ Sometimes I hear people say that. Sometimes I say it myself. It’s that moment when you feel a restoring of something drained out of you. You […]
anxiety
113 posts
We build walls; we build personas, but are we weak enough to receive truth into our innermost being? That is where strength comes out from weakness. I don’t want to be weak. I don’t to be known as someone who has nothing to give. I want to move into my […]
This didn’t feel normal AT ALL, but when they offered the words ‘That’s normal and you’re going to be ok’, a flood of reassurance swept into me. After they had told their story, the psychiatrist looked at them and, with quiet compassion, said these words. For what you’ve been through, […]
If you’re always watching the wind or looking at clouds, you’ll never step outside your door. But with quiet practice, we can give generous attention to what truly matters. I tried something new last night. Something I haven’t done for a very long time and building up to that […]
Trouble comes. It’s nothing new, but we have the assurance of others, so we hold on tight and ride our way through it. You can see it coming. You’re sailing along. Life seems to be going along ok, but out on the horizon, you can see a storm. You know […]
At times, it can seem like God isn’t with us, but God is there with, ‘and it just so happened’ moments to bring about a larger story going on. I often listen to people’s stories and wonder where God is in them. Often the stories tell of mess. There is […]
We retain them. All the hurts and pains of life, but what if we could forgive and let them go? Perhaps then we could dance freely and lightly. It’s so easy to do. Holding on to the hurt others have done. The brain seems to retain it, keeping it and […]
Thoughts can come and go, like a pendulum they reach a point and then swing to another point. We can slow the pendulum down and bring it to a place of stillness. The pendulum on the old clock swung back and forth, left to right and then right to left. […]
Life can bring times when we feel completely abandoned, but we have a place of feathers that can hold us secure, so we enter that place of being loved, held, and known. I’m not sure why, but for many years the final words of my day as my head rests […]
Ever found yourself in a dark place? A simple state of sadness can throw you in such a place. At least l experience that often. I used to be depressed, severely depressed, the kind of state that makes it hard for facial muscles to react to other people’s joyful interaction. […]