brain health

4 posts

How to Create New Rope Bridges in our Thinking

How to Create New Rope Bridges in our Thinking

Our thoughts can take us to both the best and worst of places, but we can create new thinking pathways. It will require a plan to rope bridge the synapse gap.  It was a small rope bridge, and it had only three wires. One wire where you could place your […]

Your brain needs to rest Beside Still Waters concussion

Your Brain Needs to Rest Beside Still Waters

Our brains can be so busy that it can feel like a concussion, but we can help the brain recover by finding some still waters to rest next by. When I wrote the first draft of this post, I was sitting next to a small stream. There wasn’t much water […]

7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]