You think you have forgiven, but now and then anger bubbles up. You try and stuff it back in its box, but you know that its whisper is still fuming around your heart. Perhaps you need to discover compassion. A step that is unusual and not what you naturally want […]
spiritual formation
167 posts
Meeting with others on a regular basis builds strength and resilience in our Mental Health. Friends build each other up to be strong. I wasn’t expecting any great life-changing moments happening in this small group of three people. As they talked, I could see that they were increasingly feeling comfortable […]
That little phrase ‘Cleanliness is next to Godliness’ is not actually in the Bible. In fact, Jesus had a rant about those who equated having the body externally clean with being close to God. In Jesus words they were like ‘manicured grave plots, grass clipped and the flowers bright, but […]
It was my routine that I had built up over the years that got me through the dark morning. Do you have a routine? Ever had one of those mornings where you just don’t want to face the day. You’re sort of glued to the bed. It’s a safe, warm […]
Spiritual Formation that changes our Mental Health is found through ‘Little by little’ dance steps with God. ‘Superficiality is the curse of our age. The doctrine of instant satisfaction is a primary spiritual problem.’ With these words, Richard foster begins chapter one of his classic best-selling book ‘Celebration of Discipline’. […]
We’ve been robbed in more ways than we know. It wasn’t the usual snatch and grab. This was more a subtle insidious taking of life. In the early stages of their depressive illness, they had been put on the new wonder drug Valium. With strong tranquillizing effects, life was muted. Then […]
Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There are no ordinary people. If you saw her in the mall you wouldn’t take a second look. This was probably intentional on her part. Average height, weight, with modest clothes she would slip into the […]
Pressure within is building. How do you let it out without destroying precious relationships? You prick the balloon in a safe controlled planned out way. You need to let it out or it will eat you up.
The Christmas story is one that takes us into a world of mystery. Virgin birth, singing angels and puzzled parents. It also offers us a glimpse into a party going on with surprises created to delight. He stepped out of the dingy cave for a brief moment of fresh air. […]
Life can be hard, and maybe even harsh at times, but in the end, something beautiful and good can emerge from the struggle. Love is like that. It was an old climbing rose that hadn’t been well cared for. When I started to do some gardening work on an old […]