The cold wind of rejection can bite deep, but we are not alone. God knows rejection and can give us perspective and a new home of acceptance. I don’t think there is such a cold wind as the wind of rejection. I don’t want you in my life. You’re not […]
Helping Others
It felt they needed to be deeply held. Spooned. Quietly and gently known into a place where soul talk would emerge. To spoon Is to make room For the other To quietly be known It doesn’t have to be physical It’s actually quite spiritual Holding the words and tears Hearing […]
This didn’t feel normal AT ALL, but when they offered the words ‘That’s normal and you’re going to be ok’, a flood of reassurance swept into me. After they had told their story, the psychiatrist looked at them and, with quiet compassion, said these words. For what you’ve been through, […]
You’ve been through a storm, and there has been major upheaval. Please, take time to steady the ship and restore direction. It was a wild and unsettled time in my life. It was like my little life boat had run into a big storm and I had held on […]
There will always be storms, but it’s how prepared you are is more the question. Prepare a shelter from the storm for yourself and those to come. There’s a storm coming. I can smell it. It’s a mental health storm, and it’s brewing to be a big one. A […]
Progress and change can seem like ‘two steps forward and three steps back’ but maybe the steps need to be millimetres and with gradual gentle side ways movements we can see movement. It was disappointing when then they said it. In fact, it was surprising. They said it with good […]
It wasnt so much a closed door, it was more a Christmas rejection. There is no place for you here. I watched him as he told me he wasn’t going to his family’s Christmas party. He had felt a lot of rejection from his family and now he couldn’t […]
A crisis hits and the scaffolding around your life seems to shake, but you have a Mental Health Grab Bag, and so you know you can get through this. An emergency hits, or maybe it’s just seeing certain family members. Something gets added to your stress load, and the […]
There is an internal world to every one of us with words that need sharing, but it’s hard to put into words, so we need someone safe to help us. They wanted him to tell them what was going on inside, but it felt more like he was in the […]
Something was wrapped over them. A shroud. But there is a waiting to be found and a rich party to one day be found. There was something draped over them, or at least that was it felt like. A shroud. What’s a shroud? It’s something that envelopes or obscures. […]