It was my routine that I had built up over the years that got me through the dark morning. Do you have a routine? Ever had one of those mornings where you just don’t want to face the day. You’re sort of glued to the bed. It’s a safe, warm […]
depression
138 posts
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else. This post is to help you help others you have problems with a failure mindset. For myself, I can so easily personalise my failures into ‘I’m a failure’.
Mental Health is … doing one thing well (not purrfectly) every day over a long period of time. How many pieces of information will you receive today? Facebook, twitter, emails can bombard and distract. Is there a level of confusion in your life? I read this recently If you want to […]
To heal, we need to humbly accept the truth of our human fragility. Medication can help us heal. There is a soap opera here in New Zealand called Shortland Street. In the very first episode, a nurse tells a doctor a simple sentence that has become, believe it or not, part […]
“Christians should not get depressed.” I’m pleased to share a guest post from Richard H H Johnston of Christian Mindfulness. “Be strong in the Lord.” “You are an overcomer and more than a conqueror in Christ.” “You have the victory in Christ.” “No weapon that’s formed against you shall stand.” […]
It is one of those memories that is special to me. I was very unwell as a child with eczema and asthma. My parents asked if our pastor and a few others could come and pray for me. They were following the advice we find in James 5:14. We had communion […]
There are times that my thoughts and feelings seem to swing like monkeys in a tree. My mind just seems to go everywhere. It swings into depression, anxiety and then back into depression. My mind seems to have a mind of its own. Recently I was speaking on a podcast […]
I didn’t realise life would be such a fight. I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I? In reality though I am in a fight, and you are too. […]
Christmas time can be one of those times when you can feel miserable. Often this is because in our minds we play a little comparison game. We compare our lot in life, our situation, and our ability to give, to what we perceive in others.
Sometimes I think I am like a cow. I ruminate over things, chewing my thoughts this way and that. Trying to extract something good out of them. Much of my life I have worked on farms, I even have a University Degree in Agriculture. I humorously call this my first […]