depression

150 posts

Revealing the Dark World of Covert Male Depression

Revealing the Dark World of Covert Male Depression

It’s the covert way that male depression hides that makes it scary. The blind spot that men can get taken out by. Men need ‘listening’ friends where they feel safe enough to tell their stories. It was like a fog was being lifted off around my brain. I was able […]

7 Steps to Regroove Your Thinking Patterns

7 Steps to Change and Regroove Your Thinking Patterns

Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]