Being caught in a trap was felt by the poet who wrote ‘The Snares of Death Encompassed Me’, but they had a way out. I was recently watching one of those ‘survival’ reality T.V. shows where people are thrown into the wilderness and they have to survive. The show […]
thoughts
We can get angry to the point where we want to curse the day we were born, but being held in our anger allows us to go through and not around the pain. It was about time they got angry. As the words vomited at me, through me, and around […]
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]
Life can be noisy, full of distraction, and leave you confused, but with the invite to listen, we can hear the whisper of ‘this is the way you should go.’ I have a lot of noise in my life. Not so much coming through my ears, but more so distractions. […]
We want to change, but willpower alone is never enough. It runs out. We need to have a stronger power – a heart power that strengthens our thinking. I was going to change. I was determined. No more of those old habits and going down those old stupid ways. Now […]
Others’ opinions about us can lead us to feel we are caged. Trapped, we grow in fear and worry, but recognizing them and boldly stepping out of the cage can bring us into new freedom. I could feel myself slipping into the dark place of despair again. As is my […]
Moments of thankfulness often pass us by without acknowledgment. But what might happen if we create a habit of noticing and capturing them. From one thousand gifts to three thousand gifts and counting. This is a Guest Post from Pauline Turnbull. It all began on the 24th of October 2020 […]
There is a grain or a pattern to our thinking that needs to change, but we are stuck, so God gently comes against the grain and changes it from the inside out. It goes against the grain of self-protection to let someone in, especially when we have been hurt. But […]
We have all been a little one, a child, and we stumble, but we can grow from the stumbles, and we can learn new truth and find new hope. I’ve heard many stories of abuse, but some of the worst are when subtle little lies have, with organized precision, been […]
We can get into thinking ruts, but the right word at the right time can lift us out and move us into new and better thinking. So we need to be searching for the Rhema words. It was only a short sentence that he said, but the words seemed to […]
There are times we feel stress, but there is the hope of reassurance when we meditate on some Bible verses. One of my favorite bible characters was someone who seemed to need consistent reassurance when under stress. He was anxious, unsure, and seemed to want to argue with God. I […]
A thought can become a belief that keeps us captive. But we can have an idea that captures us and inspires growth. We need to nurture the good and true. ‘It’s a weasel.’ The trap had caught and killed a weasel. We had noticed that some animal was eating some […]
God, will it always be like this? That was what their heart was wanting to know. The answer lay in knowing their slave master of despair. Hope is the dance partner of Faith and Love. Every day felt the same, in fact, every week and every month. Do the job, […]
We all want immediate results. A change to our situation, but Mental Health recovery takes time, so let’s be patient with ourselves and others. ‘I wish this would go away’ were the unsaid words messaged in the face of despair, looking at me. I had seen that gaze many times, […]
‘Shoulds’ can pile up on the shoulders and shape our thinking. But we have efficacy. We have the power to make a change and stop ‘shoulding.’ We don’t have to live under the slavery of a ‘should.’ It was always the same message. ‘You should be doing better.’ ‘You’re not […]
When chaos comes, or we become aware of the mess we are in, we have choices to make. Charge at it, retreat from it, or engage in the mystery. All the nicely laid out plans had been turned upside down. I had a recipe for life, and now all the […]
One failure in life seems to collect another failure, but love can cut through any collection of failures. We need to listen for the shame that has been collected then meet it with heartwarming arms. If you can talk about failure, you can talk about anything. As he opened up […]
How did I get here? Well, it was probably down a well-worn track in your brain that said ‘when you feel this feeling you do this.’ But we can choose new ways of behaving out of our emotions. When you are feeling anxious you can choose a new motion out […]
The verbal abuse kept raining down until the thought ‘I am a problem’ got nailed into the brain. But then they discovered that a problem is a problem, not a person, and they began to separate their identity from the issues. It was abuse. Verbal abuse. Dished out every day […]
Comparisonitis kills joy. Comparing yourself to others robs you. Instead, explore who you are and the work you have been given, and then sink yourself into that. I’m just recovering from a severe case of comparisonitis. I think I caught the most recent dose from the Internet, but this disease has […]