Grief and loss are always on the horizon, but we can prepare to grieve well. This can help with the grief we are carrying now. I am pruning roses at the moment. It’s winter here in New Zealand as I write this post, and one of my tasks every winter […]
Relationships
52 posts
Life can be tough at times, but to have someone come close and tell you that you’re doing ok can bring deep reassurance and a sense of being centered. Sometimes you need to be told that you’re doing ok. They were in a time in their life when it felt […]
It can be so debilitating to be told ‘you need to have boundaries,’ but as you grow the heart, a new empowered strength slowly builds within. ‘You really need to have boundaries’ How many times have you heard this said or even said it yourself? I always feel a little […]
Criticism can hurt, bruise and extinguish our hearts, but learning how to handle criticism can build new strength and resilience. I could see the hope drain out of him as I watched both the subtle and not so subtle criticisms land upon him. I was in a meeting with a […]
2020 has been a year of many incredible challenges having to be overcome, but perhaps we have learned some valuable lessons out of the year. As I write this, it’s the last day of 2020, and what a year it has been. Here is a list of reflections from the […]
There are many lonely people. Strangers in a strange land, but we can welcome them and perhaps discover an angel in disguise. I was visiting a home the other day, and an older lady met me. I had never met her before, and she told me that she was visiting […]
We open the heart and then find our trust is broken, but trust is fragile at the best of times, so we are wisely careful with the gift. It’s those secret little internal vows we make that can cause so much damage. As I wrote some words upon a whiteboard, […]
At times we can seem so small and vulnerable like a speck of clay, but joined together, we can take on the challenges such as COVID 19. Let’s bind together for our Mental Health. ‘Particulate’ is an interesting word. It refers to a minute separate particle. In a cup of […]
It’s an isolated world, well, sort of, but it’s one that needs courage and compassion if we are going to create connection. Today as I write this, is it our first day of mandatory nationwide lockdown in New Zealand due to the spread of the Corona Virus. People have been […]
Some people can be difficult to live at peace with. To live peaceably and in harmony requires each person to do the work on themselves. Some people are like bottomless holes. You give and give, and they take and take. They raise a storm, and you’re expected to bring peace. […]