Anxiety & Stress Archives

I’m Anxious God

Worries, fears, and anxieties can all bring us to a place where we pray ‘I’m anxious God’ but there is hope. I went to see my Doctor the other day for my routine checkup. ‘Anxiety’? he questioned. I replied ‘No, everything is fine there’ But a seed had been sown, […]

Anxiety & Stress

Hope and Mental Health

Hope and mental health. They seem quite linked, but what helps them both to dance together well? I recently had a picture pop into my head. It was a headstone, in a cemetery, and engraved into the old tired stone was the name of the deceased – Hope. Not […]

Anxiety & Stress

An Empty Love Tank

You’ve got nothing left. An empty love tank, weightless and vulnerable. But you want love. Who and what will fill the need? The water tank was empty. I opened up the lid on the tank and immediately I could smell the residue of silt lying on the bottom of the […]

Anxiety & Stress

Keep my life simple

I’ve got too much going on in my life, but I want to keep my life simple, so I discard the complex. He’s a fictional character and I like the freedom he has. His name is Jack reacher and is the creation of Lee Child. Jack Reacher has the […]

Anxiety & Stress

The Snares of Death Encompassed Me

Being caught in a trap was felt by the poet who wrote ‘The Snares of Death Encompassed Me’, but they had a way out. I was recently watching one of those ‘survival’ reality T.V. shows where people are thrown into the wilderness and they have to survive. The show […]

Anxiety & Stress

I Simply Want the Pain to Stop

We all have pain and we want the pain to stop, but the pain is telling us something. What if we could identify the pain and stop the suicide slide? It’s pain and we want it to stop. It could be physical pain from body ailments, but it could […]

Anxiety & Stress

When the Stress is Too Much

The stress load was too much to handle, but they knew what to do, so they took action and calmed the stress load down. It was just getting too much, and I could feel it in my body. This was the experience from last weekend when I had a […]

Anxiety & Stress

That’s Normal and You’re Going to be Ok

This didn’t feel normal AT ALL, but when they offered the words ‘That’s normal and you’re going to be ok’, a flood of reassurance swept into me. After they had told their story, the psychiatrist looked at them and, with quiet compassion, said these words. For what you’ve been through, […]

Anxiety & Stress

Watching the Wind. Looking at Clouds

If you’re always watching the wind or looking at clouds, you’ll never step outside your door. But with quiet practice, we can give generous attention to what truly matters. I tried something new last night. Something I haven’t done for a very long time and building up to that […]

Anxiety & Stress

You Will Have Trouble

We don’t want trouble, but when Jesus says ‘You Will Have Trouble’, there must be something to help us through. There are some promises I would like God not to keep. I’m not sure if you can still get them or not, but you used to be able to buy […]