Faith & Mental Health Archives

To Forgive Is to Remember… Differently

Memories can pull us to places we don’t want to go to. But to forgive is not to forget, but to remember … differently. My father used to play lawn bowls. In lawn bowls, the bowl that you roll down the green is slightly weighted heavier on one side. As […]

Faith & Mental Health

Wisdom Ointment is Free

I need wisdom ointment, but so much ointment contains flies. Wisdom that comes from above, wisdom that is pure and holy. I was visiting a friend the other day, and she noticed I had some eczema on my hand. It had been there a few days and was slightly […]

Faith & Mental Health

What Restores the Soul: The Three ‘P’s’

The soul can get completely drained, but what restores the soul? What can bring it back to life? People, places, and practices. Life can be draining. Too much going or too much has gone on. Now it feels like the energy tank is on ‘E’. Empty, Exhausted and not Enough. […]

Faith & Mental Health

There’s Something about Audio

The world is full of words, but how many do we miss because they need to be heard? There is something about audio. I have books. Lots of them. Books have filled my life for a long time. From an early age, I had an insatiable appetite for reading. The […]

Faith & Mental Health

Am I on the Right Path?

We often question ‘Am I on the right path’ but learning to hear the shepherd’s voice gives us an assurance to know and trust the good shepherd. I want certainty. I like to feel secure knowing that I have made the right choices, but there is always an invitation to […]

Faith & Mental Health

Wounds and Scars. An Invitation

There is a kind of loneliness when you have wounds and scars, but it’s met when someone comes with their wounds. It’s an invitation to connection. I don’t like to see scars on a human body. They tell me that something has gone wrong. There has been injury and therefore […]

Faith & Mental Health

Are You Comfortable With Beauty?

And there was beauty, but are you comfortable with beauty in yourself and others? I suppose we are mirrors of beauty to a hungry world. I love to look at beauty. A sunrise or a sunset. A rose in the garden or a bird singing for joy. I recognise beauty […]

Faith & Mental Health

Does God Forget?

I want to forget some things. But does God forget? Does God choose not to remember and if so, how does this help me heal? I once visited the ancient ruins of Olympia, Greece. The tour guide told me that in the entrance to the athletic stadium there were once pillars […]

Faith & Mental Health

I Am Loved

It can feel very lonely when we don’t experience love. A sense of abandonment. To know that ‘I am loved’ is like the permanent embrace of presence. To be loved and know it deeply is, I think, the quest of every heart. According to early Church writer Paul, it is […]

Faith & Mental Health

I am Known

In a world of loneliness, we need the reassurance that ‘I am known’. From this, intimacy grows. One of the questions many people face is ‘Do I matter?’ For many, it feels like they don’t matter to anyone at all. That they are just a blip of dust in […]