Faith & Mental Health

103 posts

Bridging the gap between psychological wellbeing and spiritual growth, this category focuses on how faith and mental health intersect. We explore spiritual growth and wellness by tackling tough questions about suffering and the vital role of Christian soul care in a modern, high-pressure world.

Are you Praying Against Yourself The Abusive Art of Self-Deprecation

Praying Against Yourself The Abusive Art of Self-Deprecation

Words have power. Self-deprecation is to pray against the self, but we can learn to pray for the self and so develop healthier thinking patterns.   It was the words at the end of his sentence that caught my attention. ‘I’m so stupid; I always do things like that’. You […]

Mental Health is … You Taking Ownership of You

Mental Health is … You Taking Ownership of You

When we take ownership of the choices, we have made and their resulting consequences we can take a huge leap forward in our mental wellness. It’s called self-determination. We discover we are indeed the captain of our own soul. It matters not how strait the gate, How charged with punishments […]

rules-regulations-relationships-rebellion-resentment-grace-forgiveness

Rules + Regulations – Relationships = Rebellion + Resentment

Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]