Can anything good come out of that time, place, or person? Only if we take a risk and explore. We are invited to ‘come and see.’ I was raised on a farm near a small town called Wellsford. In fact, my ancestors settled there in the 1860s, migrating from England. […]
Faith & Mental Health
We can become so loaded down with religion that our faith makes us unwell, but Jesus can make us well when we reach out for the fringe. They were loaded down. You couldn’t see it, but as you listened, you could hear and feel it. It was a load of […]
Words have power. Self-deprecation is to pray against the self, but we can learn to pray for the self and so develop healthier thinking patterns. It was the words at the end of his sentence that caught my attention. ‘I’m so stupid; I always do things like that’. You […]
We think our lives have a strength to them, but remove a few Jenga pegs, experience a shock, and we can easily topple to the stress. So we build with each other and find new resilience. A couple of mornings ago, my son said ‘Nice Jenga Dad.’ I was puzzled, […]
When chaos comes, or we become aware of the mess we are in, we have choices to make. Charge at it, retreat from it, or engage in the mystery. All the nicely laid out plans had been turned upside down. I had a recipe for life, and now all the […]
We can listen to the obvious – noise, distractions, voices, but it takes a focus to notice the whispers. Mental health comes from a spirituality that is listening for the quiet and unspoken. It was the busyness of their life that concerned me the most. Jumping from one thing to the […]
David Strengthened Himself in the Lord. How did he do this and what can we learn? I love old saints. People who have been there, done that and have got the story to tell. It was a couple of retired missionaries that strengthened me and got me through a tough […]
When we take ownership of the choices, we have made and their resulting consequences we can take a huge leap forward in our mental wellness. It’s called self-determination. We discover we are indeed the captain of our own soul. It matters not how strait the gate, How charged with punishments […]
Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]
When we pray for the healing of mental illness for ourselves or someone else, there is a divine invitation to join with God in an unfolding story. We pray for something wonderfully life-transforming. That is of course if you dare to pray that little bit deeper. You listen to someone tell […]