The stress load was too much to handle, but they knew what to do, so they took action and calmed the stress load down. It was just getting too much, and I could feel it in my body. This was the experience from last weekend when I had a […]
Getting Well Staying Well
204 posts
The cold wind of rejection can bite deep, but we are not alone. God knows rejection and can give us perspective and a new home of acceptance. I don’t think there is such a cold wind as the wind of rejection. I don’t want you in my life. You’re not […]
It felt they needed to be deeply held. Spooned. Quietly and gently known into a place where soul talk would emerge. To spoon Is to make room For the other To quietly be known It doesn’t have to be physical It’s actually quite spiritual Holding the words and tears Hearing […]
We hear words every day. Some words can carry an energy that hurts, but there are also words that heal. Let’s focus on words that heal and not hurt. It wasn’t just the words they said; it was the energy behind them that truly cut me to shreds. It was […]
The world is full of words, but how many do we miss because they need to be heard? There is something about audio. I have books. Lots of them. Books have filled my life for a long time. From an early age, I had an insatiable appetite for reading. The […]
It takes energy to hold a closed hand, but with gentle movement, we find an open hand. In openness, we both give and receive. A few years ago, I noticed that my right hand was often clenched tight into a fist. Not a fighting fist, but more a fist […]
This didn’t feel normal AT ALL, but when they offered the words ‘That’s normal and you’re going to be ok’, a flood of reassurance swept into me. After they had told their story, the psychiatrist looked at them and, with quiet compassion, said these words. For what you’ve been through, […]
We often question ‘Am I on the right path’ but learning to hear the shepherd’s voice gives us an assurance to know and trust the good shepherd. I want certainty. I like to feel secure knowing that I have made the right choices, but there is always an invitation to […]
There is a kind of loneliness when you have wounds and scars, but it’s met when someone comes with their wounds. It’s an invitation to connection. I don’t like to see scars on a human body. They tell me that something has gone wrong. There has been injury and therefore […]
And there was beauty, but are you comfortable with beauty in yourself and others? I suppose we are mirrors of beauty to a hungry world. I love to look at beauty. A sunrise or a sunset. A rose in the garden or a bird singing for joy. I recognise beauty […]