It’s an isolated world, well, sort of, but it’s one that needs courage and compassion if we are going to create connection. Today as I write this, is it our first day of mandatory nationwide lockdown in New Zealand due to the spread of the Corona Virus. People have been […]
Relationships
Some people can be difficult to live at peace with. To live peaceably and in harmony requires each person to do the work on themselves. Some people are like bottomless holes. You give and give, and they take and take. They raise a storm, and you’re expected to bring peace. […]
What your neighbor needs now is love but they often encounter indifference. We need to find a way to listen to them and tell them they are loved. I wonder at times that under depression and anxiety, there is a deep unmet need for love. That many are love-starved and […]
Many women don’t think they are beautiful. A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed. There was a beauty there, and I wanted to affirm it. I could see it in […]
The heart of a man dries up without words of encouragement. But the gift of respect can flood his life with hope. Let’s listen well. All he wanted was some whispers of thankfulness. Some acknowledgment that what he did mattered. He had worked hard all day, fought his battles, and […]
Often life can feel like it’s one step forward and two steps back, but with a few words of affirmation, another step can be taken. Affirm the small footprints of the struggle and evoke the good to grow. He knew many people didn’t like him. He had made commitments then […]
When we are loyal to our lies, we are like an emperor in undies. Delusions believed as truth will destroy. We need to be open to others gently telling us when we have been conned. One of my favorite stories from Hans Christian Andersen is “The Emperor’s New Clothes.” Here […]
When the verbal vomit from a shouting bully has been heaved over your life, you need to recover and get smart. Empower yourself with some worded wisdom. It wasn’t just the loudness of voice; it was also the barrage of words. Condemning, harsh, judgemental words flowing wild and free like […]
Life’s not fair, and there is mystery involved. When we know there is a bigger story going on then perhaps grace can heal the wounds. It was always the same conversation. Life’s not fair. They didn’t just carry a chip on their shoulder, it was a gigantic log, and it […]
Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of life […]
Community brings so many positive effects on our mental health. Community lifts us higher and takes us further towards wellness than we ever could get on our own. Anyone wishing to enhance their mental health or the mental health of others does well to find a way to plug into […]
How can a person know when they have truly forgiven someone else. What is the difference between true forgiveness and simply stuffing down or sweeping under the rug your feelings? It is tempting for Christians to try to forgive quickly in order to ease their minds and resolve the conflict. […]
To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping the power dynamics and creating a sense of fear and uncertainty. Have you ever heard someone say ‘They walked the extra mile’? We link this little phrase with the idea that this person did more […]
Giving the ‘shirt off your back’ is not an invitation to more abuse. It is a subtle expression of self-worth and can confuse and shame the bully. Have you ever tried to challenge someone’s behavior, and it just gets thrown back at you? You may feel like you are being […]
Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]
There are none so blind as those that will not see. Only when we realize that we have been chasing after false promises will our sight return. We see that we have been conned and we are now in a prison of our own making. One spring afternoon, I was […]
You think you have forgiven, but now and then anger bubbles up. You try and stuff it back in its box, but you know that its whisper is still fuming around your heart. Perhaps you need to discover compassion. A step that is unusual and not what you naturally want […]
Confession can take the pressure off ourselves and give an opportunity for harmony to come into our relationships. Six things we need to learn about confession for our Mental Health. ‘I need help with my husband, wife, child, friend.’ The thought of living in harmony with others sounds idealistic and […]
I had never quite sensed that feeling of release before. It was time to have a rest. That feeling of letting it all go and handing it on to someone else. I had been in ministry for 13 years serving as a Pastor/ Chaplain to people who struggled with ‘Normal […]
Often I travel over some sharp twisty roads. One of these roads has a large hill, and just on the other side, there is a beautiful view with a fence that has been driven through. The driver didn’t take notice of the early warning signs. There are signs to tell drivers […]