Spiritual Formation

226 posts

The Sacredness of Hope

Oft hope is born when all is forlorn. J.R.R. Tolkien The Return of the King Dark was the night It chased so hard Wild storms thrashed Upon my soul Questions raged Answers unfound Prayers formed and argued aloud Christ stands Tears flow down A break of light A glow in […]

Time to Lasso those Varmint Thoughts

Time to Lasso those Varmint Thoughts

We all have thoughts that rumble on through the grey matter: some good and helpful, some not so good, and actually unhelpful. I know for me, some of my thoughts have a particular theme. If I could box them and categorize them, I would have multiple files of thoughts. Some […]

Rewriting the Script–How to Change your Brain

Rewriting the Script–How to Change your Brain

I had heard the same thing over and over and over again from this person. Self-doubts, questioning, cynicism, fear all mashed together to be an ugly serving for the day. They had learned the script over the whole of their lives. Repeated it, rehearsed it, played it out on so […]