This week I put this image out through my Social Media channels I have been increasing my use of images to get my message across. I like working with images, they can convey so many different ideas all at once. One of my highlights this year was guest posting on Jeff Goins […]
change
85 posts
Problems! We all have them, and they can so often create incredible amounts of pressure and stress. A small problem for one person can seem like a mountain of stress for another. The problem can feel too big, and that there is no way of solving it. People also come to you with […]
Want to change? Most people want to change without having to do the work. Give me the pill, wave the magic wand, say ‘abra ka dabra’ and then everything changes. I don’t believe that Mental Health miracles happen overnight. Change and recovery take work and time. In those that do make […]
When you are trying to change a default thinking habit or behavior, it is like learning to drive on the other side of the road. It’s hard work. Whether you drive on the left or the right, changing your thinking is difficult. It must be very frightening for foreign drivers […]
When the stress loading becomes too much it is very easy to lose your way. What we need is some sort of Thinking Compass. Mental Illness is one of the worst fog generating experiences you can have. Your brain can play tricks on you. Your perceptions can change, sometimes quite […]