Mental Health is … doing one thing well (not purrfectly) every day over a long period of time. How many pieces of information will you receive today? Facebook, twitter, emails can bombard and distract. Is there a level of confusion in your life? I read this recently If you want to […]
depression
204 posts
Pressure within is building. How do you let it out without destroying precious relationships? You prick the balloon in a safe controlled planned out way. You need to let it out or it will eat you up.
To heal, we need to humbly accept the truth of our human fragility. Medication can help us heal. There is a soap opera here in New Zealand called Shortland Street. In the very first episode, a nurse tells a doctor a simple sentence that has become, believe it or not, part […]
“Christians should not get depressed.” I’m pleased to share a guest post from Richard H H Johnston of Christian Mindfulness. “Be strong in the Lord.” “You are an overcomer and more than a conqueror in Christ.” “You have the victory in Christ.” “No weapon that’s formed against you shall stand.” […]
It is one of those memories that is special to me. I was very unwell as a child with eczema and asthma. My parents asked if our pastor and a few others could come and pray for me. They were following the advice we find in James 5:14. We had communion […]
There are times that my thoughts and feelings seem to swing like monkeys in a tree. My mind just seems to go everywhere. It swings into depression, anxiety and then back into depression. My mind seems to have a mind of its own.
I didn’t realise life would be such a fight. I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I? In reality though I am in a fight, and you are too. […]
Do you like questions being asked of you? I don’t think any of us like that feeling of potential shame and exposure. Ever since Adam hid himself from the gentle questions of a loving God we have chosen to avoid, hide and lie to camouflage the obviousness of a problem. I […]
Christmas time can be one of those times when you can feel miserable. Often this is because in our minds we play a little comparison game. We compare our lot in life, our situation, and our ability to give, to what we perceive in others.
Sometimes I think I am like a cow. I ruminate over things, chewing my thoughts this way and that. Trying to extract something good out of them. Much of my life I have worked on farms, I even have a University Degree in Agriculture. I humorously call this my first […]