When the verbal vomit from a shouting bully has been heaved over your life, you need to recover and get smart. Empower yourself with some worded wisdom. It wasn’t just the loudness of voice; it was also the barrage of words. Condemning, harsh, judgemental words flowing wild and free like […]
empowerment
70 posts
Life’s not fair, and there is mystery involved. When we know there is a bigger story going on then perhaps grace can heal the wounds. It was always the same conversation. Life’s not fair. They didn’t just carry a chip on their shoulder, it was a gigantic log, and it […]
Women have a God-given beauty within them that, when squashed and sullied, grows a depression. When we discover God’s view of what is beautiful, then hope can blossom in a seemingly barren field. She was 1.52m (5ft) high, never applied any makeup, no fancy hairstyle, diamond earrings, or expensive gowns. […]
When we take ownership of the choices, we have made and their resulting consequences we can take a huge leap forward in our mental wellness. It’s called self-determination. We discover we are indeed the captain of our own soul. It matters not how strait the gate, How charged with punishments […]
There is a time for everything, but wallowing in your past will create an endless rut of misery. Isn’t it time to allow God, who knows all, to take the unknowns and allow you to walk in today? I always like a good wallow, don’t you? It’s like a warm, […]
Been sold the lie that you’re a wretch? Self-compassion absorbs the failures and forgives the self. It says you’re doing ok and that you’re loved. I have probably sung into my soul ‘a wretch like me’ over a hundred times. The hymn ‘Amazing Grace’ is the most well-known hymn we have. […]
The worst lies are the lies we tell ourselves. Can’t is really won’t and with stubborn self-protecting pride, we stifle life. There are three lies that will keep you stuck. I can’t change; They can’t change; Things won’t change.
‘What are you doing here’? Is Gods invite for us to explore our lives. To discover the reasons for what we do. It’s an empowering question to ask yourself and others. I knew where he would be. In that dark, dingy cave of a place, hunched over a machine and […]
It’s always hard to confront someone with your concerns about their mental health. Failing to do so maybe an act of collusion. Speaking the truth in love is what we need to do. Sometimes you’ve got to have the hard word. To say things that you wish you didn’t need to. Who […]
To ‘Walk the extra mile’ is not about being generous, or servanthood. It’s about flipping the power dynamics and creating a sense of fear and uncertainty. Have you ever heard someone say ‘They walked the extra mile’? We link this little phrase with the idea that this person did more […]