Problems! We all have them, and they can so often create incredible amounts of pressure and stress. A small problem for one person can seem like a mountain of stress for another. The problem can feel too big, and that there is no way of solving it. People also come to you with […]
Mental Health
238 posts
What is it like to feel alone with your struggle? You are having a hard time in your life. There is pain, frustration, a desperateness and you feel completely alone with it. You may have people around you who care. They may even be professionals such as doctors, nurses, support workers, […]
Want to change? Most people want to change without having to do the work. Give me the pill, wave the magic wand, say “abra ka dabra,” and then everything changes. I don’t believe that mental health miracles happen overnight. Change and recovery take work and time. In those who do […]
‘This is going straight into the pool room’. We all need a place to put our encouragements. Where is yours? Classic Australian comedy and especially loved by us Kiwis watching our ‘across the ditch’ neighbours making fun of themselves. All of Dad’s most prized possessions are in the Pool Room. […]
God hath not promised skies always blue, Flower-strewn pathways all our lives through; God hath not promised sun without rain, Joy without sorrow, peace without pain. But God hath promised strength for the day, Rest for the labor, light for the way, Grace for the trials, help from above, Unfailing […]
If you’re digging for dirt, you’re always going to find it, and you’re always going to overlook the gold. I was watching one of the many T.V. cop shows the other night and they were ‘digging for dirt’. The detectives were scouring over the history of a suspect looking […]
Sometimes you have to let the little fish go. Those little offenses that need to be forgiven and let go of. I think I must have been aged 6 or 7 when I caught my first fish. It was a sprat. I went on to catch other fish. When […]
Days and weeks roll into each other and tiredness slowly seeps into your soul. When each day feels like one horrendous day upon another and the treadmill is jammed on marathon setting then you need to retreat to an oasis. Do you have an Oasis? Can you give yourself […]
Where are you now? Erik Fisher and Jim Woods have just written a wonderful book on goal setting. Erik has a truly brilliant podcast called ‘Beyond the To Do List’. The first chapter asks the question. Where are you now? The point he is making is that in order to […]
The Bible is full of wisdom from the ages. Reading scripture can directly support your mental health, grounding your thoughts and bringing you to new places of hope and healing. What do you think about all day long? If you’re like me, your mind most likely drifts toward what you’re […]