I was brought up on a sheep farm, and one of the most fascinating features of that farm was the tracks the sheep made across the paddocks. Right in the middle of a field, you’d find this narrow, well-worn path — pressed down by hundreds of hooves, over and over, […]
self-talk
9 posts
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]
Does God hate me? Is God punishing me? Questions like these need gentle and grace-filled responses, so here are twelve questions that I would like to ask and explore. Sometimes, when I listen to people, I hear little comments that bring a sense of sadness to my heart. Some firmly […]
Our self-talk can keep us depressed and anxious, but we can learn new thinking tracks. Your rehearsal can change your mind. I always marvel at how the experts seem to effortlessly do something that I would difficult. My earliest experience of this was watching shearers shear our sheep on the […]
We often have the same negative thoughts going around and around in our brains, but we can change them when we arise and bind the brain with truth. I always marvel at those men and women who lift heavyweights. It takes time, effort, and wisdom. Many of them you will […]
Quick answer: When you’re stuck in a dark hole of depression, telling yourself to “pull yourself together” rarely works, and shame only makes you sink deeper. What helps is connection: a “bird’s nest” of people who each bring something to your recovery, a rope of reaching out so their support […]
Words have power. Self-deprecation is to pray against the self, but we can learn to pray for the self and so develop healthier thinking patterns. It was the words at the end of his sentence that caught my attention. ‘I’m so stupid; I always do things like that’. You […]
If you are in danger right now, call 111. In New Zealand you can free call or text 1737 any time to talk with a trained counsellor, call Lifeline on 0800 543 354, or the Suicide Crisis Helpline on 0508 828 865 (0508 TAUTOKO). Outside New Zealand, visit Find a […]
Changing a default thinking habit is like learning to drive on the other side of the road. It takes concentration, effort, and help, but with prayer, a clear vision, and the right people beside you, new thinking tracks can form. Quick answer: Default thinking patterns are deeply worn habits of […]