suicide

19 posts

10 reasons men avoid therapy, including fear, DIY attitude, cost, and female bias in mental health counseling.

Ten Reasons Why Men Don’t Go To Counselling

Men need help for their Mental Health but have reasons they avoid counselling and therapy. We need to understand men and the obstacles they face so they can get the help they need. When I suggested he go to see a counselor to get some help with his anger, I […]

How to Develop a Compass for the Brain A hand writing in a small, pocket-sized notebook with a pen, representing the "Thinking Compass" technique for mental health recovery.

How to Develop a Compass for the Brain

When the stress loading becomes too much it is very easy to lose your way. What we need is some sort of Thinking Compass. Mental Illness is one of the worst fog generating experiences you can have. Your brain can play tricks on you. Your perceptions can change, sometimes quite […]