A Wellness Path

689 posts

To the Power of Being Known

To the Power of Being Known

Have you ever been found,  found out, or found wanting? We all want to be known. Artist: David Hayward This picture comes from the story of the Men caught in Hypocrisy. Jesus went across to Mount Olives, but he was soon back in the Temple again. Swarms of people came to him. He sat down […]

How to Develop a Compass for the Brain A hand writing in a small, pocket-sized notebook with a pen, representing the "Thinking Compass" technique for mental health recovery.

How to Develop a Compass for the Brain

When the stress loading becomes too much it is very easy to lose your way. What we need is some sort of Thinking Compass. Mental Illness is one of the worst fog generating experiences you can have. Your brain can play tricks on you. Your perceptions can change, sometimes quite […]

7 Reasons Why Waiting Patiently is Good for you.

The word patience comes from the Latin verb ‘patior’ which means “to suffer.” Doctors waiting room, patients waiting, some less than patient. ‘He is normally not like this, we have been here an hour’. The patience of the patient is wearing patently thin! I find waiting difficult. I think most […]

Blog header graphic with text reading "Overcoming Church Anxiety: 12 Barriers Keeping You From Church (And How to Fix It)" alongside the "Turning The Page" logo. The right side shows a lone man from behind sitting in a church pew.

Overcoming Church Anxiety: 12 Barriers Keeping You From Church (And How to Fix It)

So many people avoid being part of a Church service because it just makes them feel uncomfortable. Feelings of anxiety, panic, and being judged are just some of the challenges. Yet they have a deep desire to be part of a worshipping community. They want to know God and they […]