Life can wear us down, and we question if we are worthy of love. But we need to look to a deeper story going on than feelings of the present. It was gone. Something had gone from them. And they felt it. No longer cared about their appearance, their diet, […]
Mental health
It was a dream, but now it was shattered. Perhaps a new dream was to be discovered, and so we dug deep into what truly mattered. It was happening again. The dream was being shattered. The marriage was over, the pregnancy test was negative, a redundancy letter handed out, and […]
They were too naked in their vulnerability. Too much too soon, but with careful listening, time, and respect, they began to feel deeply known. They had been too naked with their vulnerability. They thought they were safe with this friend, that what they shared wouldn’t be exposed. But it was […]
It can be so debilitating to be told ‘you need to have boundaries,’ but as you grow the heart, a new empowered strength slowly builds within. ‘You really need to have boundaries’ How many times have you heard this said or even said it yourself? I always feel a little […]
Dreams, visions, and revelations are part of our lives, but what do we do with them? We can treasure them and find their help. Each night as I am about to sleep, I pray a simple two-word prayer – ‘Spirit come.’ I then emotionally see myself being cocooned inside wide […]
For many, God can be like a drill sergeant, demanding and harsh, but that is a flawed understanding of God. When we look closely at the diamond, we can see other facets. If you follow the rules and commands, then everything will be ok. Step out of line and watch […]
Emotional pain can bump our lives into behaviors that can hurt us further. But we can make a change by learning to listen to the pain, where it’s sourced, and what it wants us to do. He was in pain. I could see it, feel it, and totally understand it. […]
We can all carry too many worries, anxieties, and cares, but when we learn how to cast, we can find a new sense of wholeness, peace, and shalom. ‘That is a lot you are carrying,’ I said as they paused and took a breath. So many worries, thoughts, and distractions […]
When there is an invite to change there is always that question of ‘Can I walk on water?’. But with repeated experiences we can learn confidence and literally change the way our brain works.
We all have a secret garden. A place we don’t want others to go near, but with three little words, we can build a bridge and not a wall. I had been having a conversation with someone, and then suddenly, I felt the protection of a wall. The conversation changed, […]