In our spiritual life, we want to know if we are making progress, but much of growth and formation is intangible, so we have to look deeper than a mere measurement. It wasn’t the answer I was expecting, but when we dug a little deeper, I could see the wisdom. […]
Mental health
There are times we feel stress, but there is the hope of reassurance when we meditate on some Bible verses. One of my favorite bible characters was someone who seemed to need consistent reassurance when under stress. He was anxious, unsure, and seemed to want to argue with God. I […]
Cast your bread. You can hold it to yourself, that special thing about you, but it is better for everyone if you ‘Cast your bread.’ Focus on the micro gifts of today. Even in winter, the children still ask if there are strawberries to pick. I manage a large vegetable […]
There are many barriers to getting the help we need for our Mental Health, but the barriers can be taken down, and new hope can be found. Today as you read this blogpost, approximately ten visits will be made to read the blog post ‘I’ve Had Enough, Take my Life […]
Storms of life can hit hard against our mental health, but we can learn to stand firm and even advance. Developing resilience is a practice of strengthing your inner Bulldog. It was quite something as I watched this little goat headbutt a Bulldog. Repeatedly it launched itself at the Bulldog, […]
At times we can seem so small and vulnerable like a speck of clay, but joined together, we can take on the challenges such as COVID 19. Let’s bind together for our Mental Health. ‘Particulate’ is an interesting word. It refers to a minute separate particle. In a cup of […]
A thought can become a belief that keeps us captive. But we can have an idea that captures us and inspires growth. We need to nurture the good and true. ‘It’s a weasel.’ The trap had caught and killed a weasel. We had noticed that some animal was eating some […]
Many women don’t think they are beautiful. A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed. There was a beauty there, and I wanted to affirm it. I could see it in […]
Few of us know how to fully and deeply relax. The noisy neighbors can keep us from the rest we need, but when we feel safe and known, we can restore. He almost went to sleep. That was the first observation he shared with me after a short spiritual meditation […]
God, will it always be like this? That was what their heart was wanting to know. The answer lay in knowing their slave master of despair. Hope is the dance partner of Faith and Love. Every day felt the same, in fact, every week and every month. Do the job, […]