In our spiritual life, we want to know if we are making progress, but much of growth and formation is intangible, so we have to look deeper than a mere measurement. It wasn’t the answer I was expecting, but when we dug a little deeper, I could see the wisdom. […]
Mental health
There are times we feel stress, but there is the hope of reassurance when we meditate on some Bible verses. One of my favorite bible characters was someone who seemed to need consistent reassurance when under stress. He was anxious, unsure, and seemed to want to argue with God. I […]
There are many barriers to getting the help we need for our Mental Health, but the barriers can be taken down, and new hope can be found. Today as you read this blogpost, approximately ten visits will be made to read the blog post ‘I’ve Had Enough, Take my Life […]
Storms of life can hit hard against our mental health, but we can learn to stand firm and even advance. Developing resilience is a practice of strengthing your inner Bulldog. It was quite something as I watched this little goat headbutt a Bulldog. Repeatedly it launched itself at the Bulldog, […]
At times we can seem so small and vulnerable like a speck of clay, but joined together, we can take on the challenges such as COVID 19. Let’s bind together for our Mental Health. ‘Particulate’ is an interesting word. It refers to a minute separate particle. In a cup of […]
A thought can become a belief that keeps us captive. But we can have an idea that captures us and inspires growth. We need to nurture the good and true. ‘It’s a weasel.’ The trap had caught and killed a weasel. We had noticed that some animal was eating some […]
Many women don’t think they are beautiful. A tarnish is over their soul. But underneath, there is a beauty that can change a world, a delight that needs to be listened for and affirmed. There was a beauty there, and I wanted to affirm it. I could see it in […]
Few of us know how to fully and deeply relax. The noisy neighbors can keep us from the rest we need, but when we feel safe and known, we can restore. He almost went to sleep. That was the first observation he shared with me after a short spiritual meditation […]
We all have a cocoon around us that may keep us safe, too safe, but there is a time for leaving the old and entering the new. Sometimes we have to walk through the crowd to get there. Something new was happening in them. They were changing, leaving. There was […]
The heart of a man dries up without words of encouragement. But the gift of respect can flood his life with hope. Let’s listen well. All he wanted was some whispers of thankfulness. Some acknowledgment that what he did mattered. He had worked hard all day, fought his battles, and […]