New? Find out more about me or subscribe to site updates via RSS feed, or email by clicking on the yellow book to your right and get a free eBook on Depression. Thanks for visiting! My shoulder muscles are sore, and so they should be. Yesterday I spent the day […]
hope
I have had to learn this the hard way. What others think of me is none of my business. Mary focuses on what God is up to. Here are some conversations that may have taken place around the Christmas story Angel: Hi Mary, you’re going to have a baby. Teenager […]
This week I put this image out through my Social Media channels I have been increasing my use of images to get my message across. I like working with images, they can convey so many different ideas all at once. One of my highlights this year was guest posting on Jeff Goins […]
Sometimes God just jumps out on your daily path of busyness and whispers ‘Look at me’. It happened like this for me the other day. I was working on a farm trying to solve some water reticulation problems. As I was walking to the water pump I happened to […]
When the crisis hits, you need someone who believes in you. Someone who will be like a rock of confidence. While you are shaky and weak, they are steady and sure. For that next step in recovery, you have to know someone is there, right beside you. Not to […]
Want to change? Most people want to change without having to do the work. Give me the pill, wave the magic wand, say ‘abra ka dabra’ and then everything changes. I don’t believe that Mental Health miracles happen overnight. Change and recovery take work and time. In those that do make […]
Helping someone who is suicidal? You’re worried, fearful, but there are things you can do. Learning this 6 keys will help. Suicidal thoughts, feelings, and a desire to die can become overwhelmingly strong. But you can help people to move through this. You can learn how to help. They reach […]
If you’re digging for dirt, you’re always going to find it, and you’re always going to overlook the gold. I was watching one of the many T.V. cop shows the other night and they were ‘digging for dirt’. The detectives were scouring over the history of a suspect looking […]
The Bible is full of wisdom from the ages. Reading the Bible can help your Mental Health and bring you to new places of hope and health. What do you think about – all day long. If you’re like me, then it will most likely be about what you’re doing, […]
What would a Mentally Healthy Spirituality look like? Over my life, I have been involved in many different styles of Christian denominational expression, or Ice Cream flavors as I like to say. Staid conservative Bible fundamentalism, ‘swinging from the chandeliers’ Pentecostalism, social justice activism, and many other ice cream flavors. […]