Our thoughts can take us to both the best and worst of places, but we can create new thinking pathways. It will require a plan to rope bridge the synapse gap. It was a small rope bridge, and it had only three wires. One wire where you could place your […]
neuroplasticity
Around the hillside of the sheep farm where I was raised were grooves worn into the soil by hundreds of sheep following each other. It was the easiest route. I also have routes in my thinking patterns that have become ruts. Familiar paths that have been worn deep into my thinking. A thought gets […]
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else. This post is to help you help others you have problems with a failure mindset. For myself, I can so easily personalise my failures into ‘I’m a failure’.
The change was barely noticeable unless you knew them well enough to know that this was significant. It was a small change in their behaviour, a problem that had plagued them for most of their life, but now it was gone. They wanted a miracle, like the over night delivery of […]
When the stress loading becomes too much it is very easy to lose your way. What we need is some sort of Thinking Compass. Mental Illness is one of the worst fog generating experiences you can have. Your brain can play tricks on you. Your perceptions can change, sometimes quite […]