Stop the wild swing between past regrets and future fears. Learn how to ground your thoughts in the “Now” by binding truth to your heart. Sometimes my thoughts seem to go to another time. They don’t stay grounded in the here and now. They either swing out into the future […]
Faith and Mental Health
Quick answer: When someone asks “can you pray for me?”, the most honest response is to pray using a template of intimacy rather than guessing at vague words. Praying through the Lord’s Prayer or Psalm 23 — inserting the person’s name — gives your intercession depth and structure, even when […]
We want God to answer our prayer our way, but there is a larger story going on, so we wait to see the way God answers prayer. Most weekends, when my children were young, I made buns for lunch. First, I would make the bread dough in a breadmaker, then […]
Quick answer: When stress piles up, it can feel like one unbeatable giant. The Bible story of David and Goliath offers a simple pattern for handling it: name every piece of the problem (the “ands”), identify the strength or resource you already have (the “but”), then take one deliberate action […]