Anxiety can make you want to control, but learning to detach can bring peace. Perhaps you care too much and it’s time to let go. She was holding on tightly. Too tightly. It was care, it was love, but in that embrace, she was suffocating the life out of the […]
recovery
190 posts
‘Power over’ was normal, but ‘power with’ was what they needed. When we listen deeply, we move forward. Mental health flourishes when power is shared. She was small in stature, and I think she also saw herself as being a little person, insignificant. She was also quiet and never really […]
We all want immediate results. A change to our situation, but Mental Health recovery takes time, so let’s be patient with ourselves and others. ‘I wish this would go away’ were the unsaid words messaged in the face of despair, looking at me. I had seen that gaze many times, […]
Life has challenges and can’t be faced alone, but with the help of faithful and loyal friends, we can make it through. We all need a Batman. They were right there beside me. Where I went, they went. I couldn’t shake them off, and neither would I want to. They […]
Listening to others can be frustrating, but when we listen to our ‘self,’ we might find the key to compassionate listening to others. Going deep, where life is indeed happening, requires us to stop and be slow. Be quick to listen to your self. I wondered why I was getting […]
One failure in life seems to collect another failure, but love can cut through any collection of failures. We need to listen for the shame that has been collected then meet it with heartwarming arms. If you can talk about failure, you can talk about anything. As he opened up […]
The heart can be full of anxiety from a young age. But there is hope when we are feeling helpless and vulnerable. Kandace Rather tells us how God’s love healed her heart. I remember the first time I felt panic. I was in third grade, and my mom had just […]
Men are in crisis and need help for their mental health. But one of the obstacles they face is finding counseling and support that is suited to them—seven tips on how to counsel and support men. Nine counselors. Six men and three women. That is how many counselors I have […]
Agoraphobia had gripped Patsy Clairmont to the point where all she could manage was to make it to her neighborhood grocery store and safely home again. With grunt work and grace, Patsy discovered recovery. She shares with us some of her story. I was a mopey child, a sad teenager, […]
Nurses, doctors, counselors, etc. can all make a difference to our mental health recovery, but the more lasting help will come from a committed companion — someone like Ruth who will break bread with us. It was like a revolving door of people entering their life and then leaving it. […]