The Habit Poem I am your constant companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do, you might just as well turn over to me, and I […]
Self-Care
37 posts
A Rhythm of rest invites you to come away, rest, restore and ready yourself for the next moment. 7 steps to enable a rhythm of rest to be part of your life. Her response wasn’t surprising. She was probably more surprised at being asked the question. It was one of […]
Sometimes I think I am like a cow. I ruminate over things, chewing my thoughts this way and that. Trying to extract something good out of them. Much of my life I have worked on farms, I even have a University Degree in Agriculture. I humorously call this my first […]
I need space. I could put this another way in that my ‘I’ needs space. I need space away from all the pressures of life. As I begin to write this, I am sitting in my truck on the way to work. It is dark outside, but I am alone and enjoying […]
To-Do lists can be too much, but a Can-Do list can give us hope, so build a can-do list today. Are you superhuman? I’m not, and having multiple plates spinning at one time can create a lot of tension and stress in my life. I remember as a kid watching someone […]
What is it like to feel alone with your struggle? You are having a hard time in your life. There is pain, frustration, a desperateness and you feel completely alone with it. You may have people around you who care. They may even be professionals such as doctors, nurses, support workers, […]
Days and weeks roll into each other and tiredness slowly seeps into your soul. When each day feels like one horrendous day upon another and the treadmill is jammed on marathon setting then you need to retreat to an oasis. Do you have an Oasis? Can you give yourself […]