A Wellness Path

670 posts

Coping with Ambiguous Loss by Estrangement

Coping with Ambiguous Loss by Estrangement

I never saw it coming -the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end -the suffering of ambiguous loss of the relationship without closure. Coined by family therapist Pauline Boss, Ph.D., 40 years ago, ambiguous loss refers to unresolved […]

What is emotional pain

What is Emotional Pain?

It’s a long way from there to there. Stuck in the middle, we have emotional pain, but we can also have presence. A comfort to the pain of now. They wanted some relief. It wasn’t so much the highs and lows of a roller coaster; it was more like dragging […]