A Wellness Path

689 posts

Can You Pray For Me

Can You Pray for Me? How to Pray with Depth and Intimacy

Quick answer: When someone asks “can you pray for me?”, the most honest response is to pray using a template of intimacy rather than guessing at vague words. Praying through the Lord’s Prayer or Psalm 23 — inserting the person’s name — gives your intercession depth and structure, even when […]

The Beauty of an Empowering Question

The Beauty of an Empowering Question

I want to know, and because I want to know I will ask empowering questions. Ones that open up the treasure chest of the heart and mind. It felt more like an interrogation than an invitation. Questions poured out. Demanding, angry, harsh questions that sent me into a state of […]

When No One Understands You. 11 Reasons

When No One Understands You. 11 Reasons

When no one understands you, it can create a deep sense of loneliness. Perhaps there are reasons for the lack of being known. Forgive them anyway. They were carrying something precious. Their inner world. Thoughts, feelings, motivations, desires, pains, and joys. Everything that goes on within their life and sometimes […]

Coping with Ambiguous Loss by Estrangement

Coping with Ambiguous Loss by Estrangement

I never saw it coming—the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end—the suffering of ambiguous loss of the relationship without closure. Quick answer: Ambiguous loss is a type of grief, first named by therapist Dr. Pauline Boss, that […]

What is emotional pain

What is Emotional Pain?

It’s a long way from there to there. Stuck in the middle, we have emotional pain, but we can also have presence. A comfort to the pain of now. They wanted some relief. It wasn’t so much the highs and lows of a roller coaster; it was more like dragging […]