A Wellness Path

694 posts

When No One Understands You. 11 Reasons

When No One Understands You. 11 Reasons

When no one understands you, it can create a deep sense of loneliness. Perhaps there are reasons for the lack of being known. Forgive them anyway. They were carrying something precious. Their inner world. Thoughts, feelings, motivations, desires, pains, and joys. Everything that goes on within their life and sometimes […]

Coping with Ambiguous Loss by Estrangement

Coping with Ambiguous Loss by Estrangement

I never saw it coming—the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end—the suffering of ambiguous loss of the relationship without closure. Quick answer: Ambiguous loss is a type of grief, first named by therapist Dr. Pauline Boss, that […]

What is emotional pain

What is Emotional Pain?

It’s a long way from there to there. Stuck in the middle, we have emotional pain, but we can also have presence. A comfort to the pain of now. They wanted some relief. It wasn’t so much the highs and lows of a roller coaster; it was more like dragging […]

Absolute Responsibility Needs Absolute Forgiveness

Absolute Responsibility Needs Absolute Forgiveness

Taking absolute responsibility for your actions can be overwhelming, but hope can be restored when absolute forgiveness is offered.  I don’t like it, and I’m sure you don’t either. It’s when you’re confronted with something you have done wrong. You want to run; you want to hide. Perhaps you make excuses, blame […]