It’s a breakdown, a mental health breakdown, and it’s happened again, but there is a way to recover, and it’s something you can achieve. The end result was exhaustion. They were empty of life and totally drained. So it was no wonder they were depressed and simply wanted to die. […]
Mental health
212 posts
They were always wrestling with comparisonitis, but that changed when they accepted themselves and became a peacemaker to their parts. It seemed they were always striving. I was wanting this and wanting that. They couldn’t make peace with the fact they weren’t meant to be superman or wonder woman. They […]
Words tumble through our thinking to be a soliloquy, but you can change what you meditate on Day and Night when you change the song. You probably won’t hear this word spoken today, this week, or even this month. Soliloquy. But you will hear a soliloquy today, and you will […]
They were sitting with sadness, and life was fading away, but once they recognized its presence, they could accept it and learn from the shadow. Do you like shadows? When I’m working out in the sun’s heat, a shadow provides a respite. A place away from the intensity of light […]
Life can be noisy, full of distraction, and leave you confused, but with the invite to listen, we can hear the whisper of ‘this is the way you should go.’ I have a lot of noise in my life. Not so much coming through my ears, but more so distractions. […]
There is a comfort zone in the familiar, but there is a calling to step out of the boat and find a little something to stand on. There’s always a call to step out of the boat. The other day I was cleaning some items off a pinboard and came […]
We face struggles, so we try to control the uncontrollable, but this brings even more stress. Better to stay in the zone of what we can control – ourselves. It was out of my control. The decision on how they would treat me was beyond my control. Have you ever […]
It surrounds us all the time. Ambient stress. We probably aren’t even aware of it, but we can do something about it when we recognize it. I have one of my favorite and most cherished items on the wall above my desk. It is a barometer that measures the pressure […]
Every one of us needs someone to help us with our stress load, but the best person is someone who has been there, done that, got the scars to prove it —Jesus of the scars. Take the stress away. Essentially that’s what many of you and I pray for. We […]
We are happy to accept good from God, but what about trouble? There is something deeper available when we center on clinging to God. As a gardener, I work in all kinds of weather. Rain, sun, and wind – both light and strong. In the extremes, I complain. The furnace […]