Relationships & Connection Archives

Are you helping too much?

You might be helping them too much and hinder any progress for them and yourself, but we can learn new ways of helping and see the change we want for them and ourselves. She was helping too much, and the person she was helping didn’t mind one little bit. In […]

"A conceptual image illustrating the concept of a 'mental health room' with a focus on creating a safe, protected inner space."

Relationships & Connection

Six People To Put Out Of Your Mental Health Room

Six people you don’t want help from, and there could be more; therefore, it’s time to detach from them and have them leave your emotional room. There are some people that I am wary of getting help from or even suggesting others get help from. They may be well-meaning, have […]

Relationships & Connection

‘Power over’ or ‘Power With’?

‘Power over’ was normal, but ‘power with’ was what they needed. When we listen deeply, we move forward. Mental health flourishes when power is shared. She was small in stature, and I think she also saw herself as being a little person, insignificant. She was also quiet and never really […]

Relationships & Connection

God Sets the Lonely in Families

When trouble comes, we can quickly isolate ourselves, but there needs to be an invitation to go deep and connect. God sets the lonely in families. We need others who will tag along and pray with us. It must have been a very lonely place. He had done everything he […]

building-community-and-interdependent-relationships-in-our-everyday-lives

Relationships & Connection

Building Community and Relationships in our Everyday Lives

Community brings so many positive effects on our mental health. Community lifts us higher and takes us further towards wellness than we ever could get on our own. Anyone wishing to enhance their mental health or the mental health of others does well to find a way to plug into […]

Does 'Turning the other cheek' mean I have to keep taking abuse?

Relationships & Connection

To ‘Turn the other cheek’ mean I have to keep taking abuse?

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Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]

Soul Believers point us to the presence of Christ midst the trials.

Relationships & Connection

Do You Have A Soul Believer? 3 Qualities To Look For

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When the crisis hits, you need someone who believes in you. Someone who will be like a rock of confidence. While you are shaky and weak, they are steady and sure. For that next step in recovery, you have to know someone is there, right beside you. Not to […]

Relationships & Connection

16 Tips When There Is Socially Unacceptable Behavior

Sometimes you have to have the hard talk with someone about unacceptable behavior in a meeting. It may be a church service, a bible study, even just having a one to one talk with someone and you are interrupted. They might have been talking out loud to a friend while everyone […]

Relationships & Connection

What Swiss Cheese has taught me about Forgiving Myself and Others

We all make mistakes; we all stuff up. The feelings of regret, shame, maybe even guilt can plague and loom over us like a dark cloud. How do we learn to come out from that cloud? We need to eat more Swiss cheese! Ok, now I don’t want you to […]