Sometimes we can find ourselves stuck in a dark hole and feel like we are going down, but there is hope when we open ourselves to the connection and support from others. One property I work on as a gardener is a small farm, and I get to use a […]
Community
19 posts
‘Power over’ was normal, but ‘power with’ was what they needed. When we listen deeply, we move forward. Mental health flourishes when power is shared. She was small in stature, and I think she also saw herself as being a little person, insignificant. She was also quiet and never really […]
When trouble comes, we can quickly isolate ourselves, but there needs to be an invitation to go deep and connect. God sets the lonely in families. We need others who will tag along and pray with us. It must have been a very lonely place. He had done everything he […]
People will always keep crossing your boundaries when your heart is bent and buckled out of shape. But that heart can recover and be filled with courage. It takes time and catching some breath. Crossing boundaries ‘You need to set some boundaries’. As they said this my heart sank. I […]
Three hundred thousand pilgrims walked the Camino de Santiago in 2017. These ancient pathways in Northern Spain have allured people from all over the world. But why? What is the reason that these trails have drawn so many pilgrims for such a long period? Camino means ‘Path.’ Just a little […]
Community brings so many positive effects on our mental health. Community lifts us higher and takes us further towards wellness than we ever could get on our own. Anyone wishing to enhance their mental health or the mental health of others does well to find a way to plug into […]
When the crisis hits, you need someone who believes in you. Someone who will be like a rock of confidence. While you are shaky and weak, they are steady and sure. For that next step in recovery, you have to know someone is there, right beside you. Not to […]
I started my career in Mental Health support in a large old boarding that was a kind of halfway house for people needing quite intensive support. Hanging on the wall of the lounge was a wooden plaque with this Maori Proverb on it. He aha te mea nui? He […]
A friend and I were talking the other day about ticks. Not the nicest of topics but apparently in Australia they have ticks that can cause paralysis to a dog, and then eventually death. Reflecting on this I remembered what Dr. Larry Crabb wrote. ‘What is a tick there for, […]