Mental Health Recovery

15 posts

She prayed to God that she wouldn’t wake up in the morning

She prayed to God that she wouldn’t wake up in the morning

When you don’t want to wake up the next morning, pray that God may gently wake you up to the goodness happening all around you. Then soak yourself in it. Take it in and let it mindfully grow throughout your soul. Last week, I was out doing some garden work […]

52 Days to Better Mental Health: Why Miracles Happen in Small Steps

Mental health miracles rarely arrive overnight. They happen in small steps, repeated day after day. Nehemiah rebuilt the wall of Jerusalem in just 52 days, brick by brick. What could 52 days of small, consistent building do in your brain and your life? In this post: Why God doesn’t offer […]

In Recovery YOU Have To Do The Work

The old saying is true. You can lead a horse to water but you can’t make it drink. It’s also true that you can take the water to the horse, put the water in a china cup and sprinkle rose petals over and it still won’t drink. In my years as a […]

8 Steps To Discovering Wellness Through Knowing Your Early Warning Signs

8 Steps To Wellness Through Knowing Your Early Warning Signs

Often I travel over some sharp twisty roads. One of these roads has a large hill, and just on the other side, there is a beautiful view with a fence that has been driven through. The driver didn’t take notice of the early warning signs. There are signs to tell drivers […]