Mental Health

225 posts

True Repentance doesn't Demand or Expect Forgiveness

True Repentance doesn’t Demand or Expect Forgiveness

To demand or expect forgiveness is like a chess player trying to manipulate the board, but that’s not true repentance. Instead, repentance submits itself to the poetry of waiting, praying, and hoping. They thought they could use the Bible to manipulate and control. Verses were hurled, and they were told, […]

Your Rehearsal can Change your Mind

Your Rehearsal can Change your Mind

Our self-talk can keep us depressed and anxious, but we can learn new thinking tracks. Your rehearsal can change your mind. I always marvel at how the experts seem to effortlessly do something that I would difficult. My earliest experience of this was watching shearers shear our sheep on the […]

Change can feel like Being on the Wrong Side of the Road

Change can feel like Being on the Wrong Side of the Road

If you always do what you’ve always done, you’ll always get what you’ve always got. Henry Ford. To change, it may feel like you’re driving on the wrong side of the road. It all made sense. I began to understand how the brain changes and that to learn something new […]

God is Going against the Grain and it's Terribly Good

God is Going against the Grain and it’s Terribly Good

There is a grain or a pattern to our thinking that needs to change, but we are stuck, so God gently comes against the grain and changes it from the inside out. It goes against the grain of self-protection to let someone in, especially when we have been hurt. But […]