A Wellness Path
Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]
‘If you really knew me, would you still love me?’ A grounded reality of knowing God speaks ‘You are loved no matter what’.
For some reason we prefer fabricated realities to the
strong and sensitizing face of what is.
The spiritual life begins with accepting and
living our reality. Richard Rohr
I know someone who lies and embellishes the truth. They want to be known and loved but the facade of lies they have built up around themselves has become their truth.
Sometimes, when they feel safe, they let their guard down and the honesty flows. It’s beautiful to watch.
Are you struggling to forgive yourself or others? The bookkeeper keeps score and builds a case against yourself and others. Let’s banish the bookkeeper. Underneath the kitchen bench in my childhood home was a drawer where we kept scissors, pens, paper, and the red Collins ledger book. My mother would […]