Quick answer: When David’s town was burned and his family taken in 1 Samuel 30, he “strengthened himself in the Lord his God” rather than collapsing under his men’s anger. He did this by drawing on a daily prayer life built long before the crisis, and by recalling specific times […]
Faith & Mental Health
When we take ownership of the choices, we have made and their resulting consequences we can take a huge leap forward in our mental wellness. It’s called self-determination. We discover we are indeed the captain of our own soul. It matters not how strait the gate, How charged with punishments […]
Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]
When we pray for the healing of mental illness for ourselves or someone else, there is a divine invitation to join with God in an unfolding story. We pray for something wonderfully life-transforming. That is, of course, if you dare to pray that little bit deeper. You listen to someone […]
‘What are you doing here?’ is God’s invitation for us to explore our lives. To discover the reasons for what we do. It’s an empowering question to ask yourself and others. I knew where he would be. In that dark, dingy cave of a place, hunched over a machine and […]
There are none so blind as those who will not see. Only when we realize that we have been chasing after false promises will our sight return. We see that we have been conned and we are now in a prison of our own making. One spring afternoon, I was […]
If you were to open my mother’s Bible, the first thing you would notice would be the handwritten notes and Bible verses for mental health that kept her secure in God. Dig a little further and you would come across underlined verses, cut-out sections from the church newsletter, and notes […]
The shame of an attempt at suicide can cling onto you like the odor of some dirty old socks. You would do anything to get rid of that stench. Is that a good description of shame? That feeling of embarrassment at what you have done. You want to hide, run, […]
She was so hungry for approval that some people called her a Klingon. She would cling on to your every word and do just about anything for you. She wanted to know that she had worth, value and that she was good. Then there was this guy who read the […]
Learn to heal “character bruises” and dis-empower unbearable feelings. 6 proactive steps to move past childhood wounds and embrace God’s truth. I’ve been allergic to eggs all my life. At times I have even ended up in a hospital when I have inadvertently eaten eggs. One time as a child […]