Faith & Mental Health

143 posts

Bridging the gap between psychological wellbeing and spiritual growth, this category focuses on how faith and mental health intersect. We explore spiritual growth and wellness by tackling tough questions about suffering and the vital role of Christian soul care in a modern, high-pressure world.

rules-regulations-relationships-rebellion-resentment-grace-forgiveness

Rules + Regulations – Relationships = Rebellion + Resentment

Developing a relationship with God where we feel loved and graced upon is the most precious gift you can give your mental health. Rules and regulations without relationship will only lead to rebellion and resentment. Grace and forgiveness bring healing. Isn’t it interesting how early experiences shape your view of […]

No More Lies: Stay Grounded in Reality — Turning The Page blog header showing a woman's face fading into a weathered brick wall, symbolizing the tension between illusion and truth in recovery

No More Lies: How to Stay Grounded in Reality and Grace

‘If you really knew me, would you still love me?’ A grounded reality of knowing God speaks ‘You are loved no matter what’.

For some reason we prefer fabricated realities to the
strong and sensitizing face of what is.
The spiritual life begins with accepting and
living our reality. Richard Rohr

I know someone who lies and embellishes the truth. They want to be known and loved but the facade of lies they have built up around themselves has become their truth.

Sometimes, when they feel safe, they let their guard down and the honesty flows. It’s beautiful to watch.

four-signs-that-you-have-truly-forgiven-and-youre-not-stuffing-it-down

Four Signs you have Truly Forgiven and You’re not Stuffing it Down

How can you know when you have truly forgiven someone? What is the difference between true forgiveness and simply stuffing your feelings down or sweeping them under the rug? It is tempting for Christians to try to forgive quickly in order to ease their minds and resolve the conflict. How […]

Blog post header image titled "14 Proven Bible Verses to Help Your Mental Health." The left side features bold black text on a vibrant green background. The right side shows a close-up photograph of an open Bible with a yellow pencil resting across the pages, highlighting Psalm 19 and Psalm 20.

14 Comforting Bible Verses for Mental Health and Anxiety

Some of the most comforting Bible verses for mental health and anxiety include 2 Timothy 1:7, Philippians 4:6, Psalm 46:10 and Psalm 23. Below are 14 verses shared by members of the Turning the Page community, grouped by the kind of moment they speak to: fear and anxiety, exhaustion, gratitude, […]

6 Steps to Take the Power out of an Unbearable Feeling — blog title graphic with image of an electrical outlet and unplugged cord, Turning The Page logo

6 Steps to Take the Power out of an Unbearable Feeling

Jump to: Understanding Your Subconscious Patterns The Good News: God Knows Your Pain 6 Steps to Dis-Empower the Unbearable Feeling Quotes to Consider Questions to Answer Learn to heal “character bruises” and dis-empower unbearable feelings. 6 proactive steps to move past childhood wounds and embrace God’s truth. I’ve been allergic […]