Getting Well Staying Well

228 posts

How do we get well and stay well from a mental illness

How to Stop Being the Scapegoat. Six Keys

How to Stop Being the Scapegoat. Six Keys

Are you tired of being the Scapegoat but don’t know how to stop it? Six key steps to stop being the dumping ground of other people’s rubbish.  She felt like they were making her a scapegoat. They were saying she was responsible for all the terrible things that had happened. […]

Five Actions to Take when Someone Rains on Your Parade

Five Actions to Take when Someone Rains on Your Parade

Some people seem to like to rain on your parade, but we can learn how to hoist an umbrella and continue on. They couldn’t help themselves. Anything my friend did was negated. Any attempt at doing something special, creative, or different was criticized and smashed with harsh words. Sometimes an […]