Been sold the lie that you’re a wretch? Self-compassion absorbs the failures and forgives the self. It says you’re doing ok and that you’re loved. I have probably sung into my soul ‘a wretch like me’ over a hundred times. The hymn ‘Amazing Grace’ is the most well-known hymn we have. […]
depression
When we pray for the healing of mental illness for ourselves or someone else, there is a divine invitation to join with God in an unfolding story. We pray for something wonderfully life-transforming. That is of course if you dare to pray that little bit deeper. You listen to someone tell […]
Okay, I admit it! I like retro cartoons. The other day I caught a glimpse of the intro to the Jetsons – particularly the scene where George Jetson is walking the family dog Astro … on a treadmill! I still chuckle! (This is a guest post from Michael Rose) The treadmill idea reminded […]
If you put your nose to the grindstone rough, And keep it down there long enough, You will soon conclude that there are no such things, As a brook that babbles or a bird that sings. These three things will your world compose: Just you, the stone, And your ground-down […]
When I saw my mother-in-law talking very loudly in a distant relatives’ funeral, I then remembered that she didn’t have her hearing aids in, and of course, this made perfect sense … in a dream. Sleep is good and was made to be good. Within the world of our dreams, […]
You can’t carry things while you’re asleep. That may seem a silly statement to make as it seems so obvious. So writing a To-Do list can take those items into tomorrow and give your mind a clear space to sleep. You want a rest, a real rest. One where you […]
It’s not the volume of Bible reading that matters. It is the quality of the chewing. Reading and ruminating with mindfulness builds resilience and strength in the core of your being. I know of an old aunt that used to advise chewing your food 32 times. Not sure if this is the exact […]
The worst lies are the lies we tell ourselves. Can’t is really won’t and with stubborn self-protecting pride, we stifle life. There are three lies that will keep you stuck. I can’t change; They can’t change; Things won’t change.
‘What are you doing here’? Is Gods invite for us to explore our lives. To discover the reasons for what we do. It’s an empowering question to ask yourself and others. I knew where he would be. In that dark, dingy cave of a place, hunched over a machine and […]
It is always a place of rest, food, and shelter where the worn out soul must go to meet the God of hope. When depression and fear are met by the God of grounded reality, then we are in good hands. Life is hard. It can grind down on your […]