They wanted me to try harder. But when you’re in a dark hole of depression, or you don’t have the skills, energy, or even understanding, it can feel like yet another stone of struggle to carry. Confusion reigns, and the self-loathing chatter begins. It cycles around and around in the […]
encouragement
Progress and change can seem like ‘two steps forward and three steps back’ but maybe the steps need to be millimetres and with gradual gentle side ways movements we can see movement. It was disappointing when then they said it. In fact, it was surprising. They said it with good […]
We see things, hear things, experience change, and become afraid. But when we know we are precious to God, a deep peace can come and flood us with strength. It was only a couple of words, and I felt stronger. Words can cut, hurt, and harm, but they can also […]
Some people seem to like to rain on your parade, but we can learn how to hoist an umbrella and continue on. They couldn’t help themselves. Anything my friend did was negated. Any attempt at doing something special, creative, or different was criticized and smashed with harsh words. Sometimes an […]
‘I’m such a failure’ If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else. This post is to help you help others you have problems with a failure mindset. For myself, I can so easily personalise my failures into ‘I’m a failure’.
Life has ups and downs, but when you have an encouragement journal, you always have a place to go back to reset the heart I forget. Actually, my memory can be pretty bad. I have a ‘forgetta computer’ for a brain as someone has said. We all have a limited […]