They wanted me to try harder. But when you’re in a dark hole of depression, or you don’t have the skills, energy, or even understanding, it can feel like yet another stone of struggle to carry. Confusion reigns, and the self-loathing chatter begins. It cycles around and around in the […]
encouragement
3 posts
Progress and change can seem like ‘two steps forward and three steps back’ but maybe the steps need to be millimetres and with gradual gentle side ways movements we can see movement. It was disappointing when then they said it. In fact, it was surprising. They said it with good […]
Life has ups and downs, but when you have an encouragement journal, you always have a place to go back to reset the heart I forget. Actually, my memory can be pretty bad. I have a ‘forgetta computer’ for a brain as someone has said. We all have a limited […]