Mental Health

234 posts

When No One Understands You. 11 Reasons

When No One Understands You. 11 Reasons

When no one understands you, it can create a deep sense of loneliness. Perhaps there are reasons for the lack of being known. Forgive them anyway. They were carrying something precious. Their inner world. Thoughts, feelings, motivations, desires, pains, and joys. Everything that goes on within their life and sometimes […]

Coping with Ambiguous Loss by Estrangement

Coping with Ambiguous Loss by Estrangement

I never saw it coming—the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end—the suffering of ambiguous loss of the relationship without closure. Coined by family therapist Pauline Boss, Ph.D., 40 years ago, ambiguous loss refers to unresolved physical or […]