I haven’t lived a perfect life, and I wonder if my problems are punishment from God, but maybe I don’t know the whole story and that God is overflowingly full of grace and mercy. They wanted retribution. Payback. A desire for revenge coursed through their veins for what had happened […]
Mental Health
219 posts
We think we can do it all, manage life ourselves, but you simply can’t. You discover you can’t make it on your own. They were told by their closest companion that they should not need others to affirm them. That they should be able to do it themselves. They should […]
Midst the struggle you wonder about the plans God has for you. I thought it was all about prosperity, but this is far from that. Some things don’t make sense. It wasn’t meant to be like this. I didn’t see this as my future. How did I get here? Questions […]
I never saw it coming—the cataclysmic argument that triggered my adult son to estrange me three years ago. I might never see it end—the suffering of ambiguous loss of the relationship without closure. Quick answer: Ambiguous loss is a type of grief, first named by therapist Dr. Pauline Boss, that […]
When you’re depressed or in a psychotic crisis, it’s normal to believe our negativity is everything there is, but the power of love and light is a constant we can tap into. Guest post by Sónia Monteiro Pop culture immortalized this sequence of words that gives title to at least two […]
Taking absolute responsibility for your actions can be overwhelming, but hope can be restored when absolute forgiveness is offered. I don’t like it, and I’m sure you don’t either. It’s when you’re confronted with something you have done wrong. You want to run; you want to hide. Perhaps you make excuses, blame […]
Events happen in life, and we can get controlled by the lies we believe as truth, but there is hope. It is a memory seared into my brain. I’m at an age now I can’t remember what I had for breakfast, but this is among those memories that I doubt […]
There are times when I have doubts. I question God, and I wonder. But over the years, I have built up a memorial of stones that reassure my soul. I have questions. I have doubts. Places in my thinking where I question what I have taken to be true. Evidence […]
Turmoil – a state of unease, disquiet, and storm, but what if you weren’t alone in that drowning boat? We need a confidant to share the storm with. Often people say that life is like a rollercoaster ride. Ups and downs, highs and lows. But I think life is more […]
Often you need a little acronym to remind you of a path to follow. Here are nine acronyms to help your mental health. Over the years, I have collected a set of acronyms that have helped my mental health and those I have conversations with. These are acronyms that aid […]