Mental Health

158 posts

How to Stop Being the Scapegoat. Six Keys

How to Stop Being the Scapegoat. Six Keys

Are you tired of being the Scapegoat but don’t know how to stop it? Six key steps to stop being the dumping ground of other people’s rubbish.  She felt like they were making her a scapegoat. They were saying she was responsible for all the terrible things that had happened. […]

Five Actions to Take when Someone Rains on Your Parade

Five Actions to Take when Someone Rains on Your Parade

Some people seem to like to rain on your parade, but we can learn how to hoist an umbrella and continue on. They couldn’t help themselves. Anything my friend did was negated. Any attempt at doing something special, creative, or different was criticized and smashed with harsh words. Sometimes an […]

A Tribute to a Friend – Dr. Larry Crabb

It was a time to pivot, change, alter course. Dr. Larry Crabb met me at the junction. Larry went to be with his Papa, Jesus, and Spirit on Sunday, February 28, 2021. There are times I believe that God brings people across our path that have a long-lasting impact on […]

When You're Feeling Stuck in a Dark Hole depression

When You’re Feeling Stuck in a Dark Hole

Sometimes we can find ourselves stuck in a dark hole and feel like we are going down, but there is hope when we open ourselves to the connection and support from others. One property I work on as a gardener is a small farm, and I get to use a […]

Picking Up The Broken Pieces

Picking Up The Broken Pieces

It was tasting the dust of devastation. The broken pieces. But those fragments can be brought together, and so we quietly form a new mosaic   Broken pieces. That’s all that was left behind. It was a moment that captured the world’s attention. A massive explosion of ammonium nitrate brought […]

The Cup. Paying attention to what fills and drains

The Cup. Paying Attention To What Fills and Drains

We are like a cup in which energy both fills and drains. But we can grow by paying attention to the cup and understanding the fillers and the drainers. It was always a challenge to get them to care for themselves. They were always giving out to others, and I […]