We can listen to the obvious – noise, distractions, voices, but it takes a focus to notice the whispers. Mental health comes from a spirituality that is listening for the quiet and unspoken. It was the busyness of their life that concerned me the most. Jumping from one thing to the […]
Spiritual Practices
26 posts
‘If you really knew me, would you still love me?’ A grounded reality of knowing God speaks ‘You are loved no matter what’.
For some reason we prefer fabricated realities to the
strong and sensitizing face of what is.
The spiritual life begins with accepting and
living our reality. Richard Rohr
I know someone who lies and embellishes the truth. They want to be known and loved but the facade of lies they have built up around themselves has become their truth.
Sometimes, when they feel safe, they let their guard down and the honesty flows. It’s beautiful to watch.
If we are going to navigate life well, we must nurture the gift of stillness. Distractions will vie for our attention, but only one that is true will be heard if we quiet ourselves and be still. Looking up at the stars through a crisp, clear winters night I wondered […]
There is a party going on, all around us, where God is inviting us to stumble on in and enjoy. When we are attentive to the music, it grows depth in our mental health. So I am just back from a holiday in Italy and Spain for a holiday. My […]
‘Am I doing ok?’ was the question I was most frequently asked when I was a pastor/chaplain. ‘Is this Church safe’ was another. Keeping pace were other limping souls … ‘Am I welcome here’ ‘Does God really love me?’ ‘I can’t seem to get it right’ ‘… keeps telling me […]
The fuel gauge on this soul wasn’t on E for Enough, it was on E for Empty and Exhausted. How do we restore the soul? Life is exhausting at times. Demands come from everywhere. Things start to fall apart and you’re that little less patient. Anxious and depressive thoughts gain […]