When you’re depressed or in a psychotic crisis, it’s normal to believe our negativity is everything there is, but the power of love and light is a constant we can tap into. Guest post by Sónia Monteiro Pop culture immortalized this sequence of words that gives title to at least two […]
depression
150 posts
We retain them. All the hurts and pains of life, but what if we could forgive and let them go? Perhaps then we could dance freely and lightly. It’s so easy to do. Holding on to the hurt others have done. The brain seems to retain it, keeping it and […]
The tears start to form and flow, but who will wipe away my tears? A soft and gentle hand comes with tenderness to the pain. I could feel them start to congregate right in the corners of my eyes. They were coming together, and I had no control over them. […]
Thoughts can come and go, like a pendulum they reach a point and then swing to another point. We can slow the pendulum down and bring it to a place of stillness. The pendulum on the old clock swung back and forth, left to right and then right to left. […]
Life can bring times when we feel completely abandoned, but we have a place of feathers that can hold us secure, so we enter that place of being loved, held, and known. I’m not sure why, but for many years the final words of my day as my head rests […]
It’s a human experience to know the trauma of falling into the hands of robbers and thieves, but there is one who joins us in our ditch. I was robbed a few years ago. I had parked my truck in a parking lot and had gone into a shop to […]
Ever found yourself in a dark place? A simple state of sadness can throw you in such a place. At least l experience that often. I used to be depressed, severely depressed, the kind of state that makes it hard for facial muscles to react to other people’s joyful interaction. […]
Fear can be like a shadow creeping up and over you, but what do you fear the most? Understanding what you fear the most can bring assurance. It was a simple wire bridge on a confidence course. Not very high, the three-wire bridge was a challenge for some and not […]
Sighs and groans can come with such ease, but inhaling is also necessary. So we take note of our diet of breath. ‘That was a deep sigh,’ he said to me. I hadn’t noticed it, but he was right. I had let out a long deep sigh into the safety […]
You wake up and see a new day, but you didn’t want to wake up. So it’s a call to endure and go deep with God. They want the pain to end. The struggle of the journey has become too much. That’s the underlying theme of many of the emails […]