After years of teaching high school in downtown Los Angeles, my wife accepted a job four hours away. On top of my daily stressors of dealing with students and colleagues and deadlines at the school, I now moved to a tiny studio apartment, commuted to see my wife on weekends, and […]
Faith & Mental Health
This was never going to be a typical funeral. This was the celebration of a life well lived by a mother to 11 children. A strong farmer’s wife who not only milked the cows and preserved the fruit, but also cared with deep love for each of her children. One […]
Sometimes the knife of life drives right to the core of your being. It wrenches around till your bleeding in grief. Your speechless in shock, numb in movement and it feels like the very essence of life has been sucked out of you. You mourn because there is no other worthy […]
I am not a dancer, but I am a musician. I believe that our Mental Health is closely linked to the rhythms we keep. I have played guitar since I was thirteen and one of the little practice exercises I used to do in the early days was to play […]
What song was that? Was there a song at all, or was it the whisper of tiredness from an unseen cosmic battle. The Easter story is full of drama, but what was the musical score. We go to the movies and in the background behind the storyline there is music. […]
I always thought sheep were pretty dumb. But looking at the habits they form, I now realize that actually, they aren’t totally woolly in their thinking (sorry, I had to say it). As a child growing up on a New Zealand sheep farm, I remember asking my father a very […]
God hath not promised skies always blue, Flower-strewn pathways all our lives through; God hath not promised sun without rain, Joy without sorrow, peace without pain. But God hath promised strength for the day, Rest for the labor, light for the way, Grace for the trials, help from above, Unfailing […]
Days and weeks roll into each other and tiredness slowly seeps into your soul. When each day feels like one horrendous day upon another and the treadmill is jammed on marathon setting then you need to retreat to an oasis. Do you have an Oasis? Can you give yourself […]
What is the most dangerous word in the world? I recently asked this question via my various social networks. The responses were interesting: 1. No 2. Yes 3. Can’t 4. If 5. Love For me, I think the most dangerous word in the world is ‘love’. To love means risk. […]
The Bible is full of wisdom from the ages. Reading scripture can directly support your mental health, grounding your thoughts and bringing you to new places of hope and healing. What do you think about all day long? If you’re like me, your mind most likely drifts toward what you’re […]