When the verbal vomit from a shouting bully has been heaved over your life, you need to recover and get smart. Empower yourself with some worded wisdom. It wasn’t just the loudness of voice; it was also the barrage of words. Condemning, harsh, judgemental words flowing wild and free like […]
boundaries
Mental health is discovering what you were born to create, building a supportive nest around it and protecting it like a Viking shield maiden. It was the scary wild eyes that made me take a step back. Recently I have been doing some gardening at a retirement village. This isn’t just […]
Low self-worth? Feeling like a worm? The secret about worms is that they have incredible strength and power. Something so small can teach us something great. At times he felt just like a worm. Failures, being taunted and bullied lead to despair swirling around him. It drove him into perfectly […]
People will always keep crossing your boundaries when your heart is bent and buckled out of shape. But that heart can recover and be filled with courage. It takes time and catching some breath. ‘You need to set some boundaries’. As they said this my heart sank. I knew that […]
Harsh words and rough hands can abuse but are we meant to turn the other cheek and accept the abuse. No, we are to grow in dignity. She had given into the bully 365 times too many. She had been cheek-slapped all of the marriage. For him, he had accepted […]